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Home Remedies for Fordyce Spots (12 Proven Methods)

Do you have small, white spots on lips or any other parts of the body? Yes, they are not painful and do not cause any harm to your body, but are they affecting your looks? Ever thought about treating them? While these spots can also be a sign of STD, cancer, and oral herpes, most of the times they are Fordyce Spots. Learn Causes, symptoms, and remedies for Fordyce spots and get natural treatment at home

What are Fordyce Spots?

Fordyce spots are nothing but tiny, white/red/skin coloured bumps that generally occur on lips and the genitalia region. If observed under a microscope, these spots are actually sebaceous ectopic glands. They are a group of cells that only does the job of secretion and are not harmful in any other way. However, their presence is of cosmetic concern to many.

Causes of Fordyce Spots

Anyone can suffer from Fordyce spots, irrespective of their age or gender. They are caused due to the sebum, which is a natural, harmless oil of the skin and is actually essential for the health of your skin. The sebaceous gland that does not have any hair is the location where this sebum gets trapped.

Generally, the sebaceous glands have a hair follicle and the oil of these glands is secreted all the way up to the hair shaft. However, when these glands do not have a hair follicle, the oil secreted from them results in the formation of bumps called as Fordyce spots.

Symptoms of Fordyce Spots

Lips and shaft of the penis are where you’ll commonly find these spots. They’re generally yellowish or white in colour and look like small rice granules. If it’s on the shaft of the penis many times you can only notice them when there is an erection or the skin is stretched. Skin in the scrotum area is also a common location for these spots.

If they’re on the lips, the line between the border of vermilion is where they can be commonly found. Oral mucosa of the upper lip, buccal mucosa, tonsillar areas, and mandibular retromolar pad are some of its other common locations.

The severity of Fordyce spots on penis, shaft, lips, or any other parts of the body can differ from person to person. While someone can have one or two spots, some may have hundreds of spots.

12 Promising Home Remedies for Fordyce Spots

Fordyce spots are a very normal condition and can affect anyone. Even though they are harmless, they are of cosmetic concern. However, there is still no standard treatment for these spots. Even though a skin specialist can suggest some treatment like chemical peel, vaporizing laser therapy, etc. for these spots, the effectiveness of the treatment cannot be confirmed. Moreover, they are highly expensive and can have severe side-effects as well.

But, there are many home remedies for Fordyce spots which are very effective and free from any kind of side-effects. These remedies are extremely easy to prepare and most of the times you’ll already have all the required ingredients at home.

Even though there are many home remedies for Fordyce spots, it is better to consult a specialist, first to confirm that the spots on the lips or other parts of the body are actually Fordyce spots and not something else.

Method 1. Vitamin Mix

You Need-

  • Lemon syrup-50ml
  • Orange juice-50ml
  • Lukewarm Water-40ml
  • Spoon

Directions-

  1. Take 10-20ml of lukewarm water and add 50 ml lemon syrup. Using a spoon or finger, give the mixture a good stir.
  2. Into the mixture, pour 50 ml of orange juice and again using a finger or spoon, give the mixture a good spin.
  3. If the mixture isn’t well diluted, you may add the rest of the water and mix again.
  4. Set the mixture aside for a few minutes.
  5. Meanwhile, grab cotton swabs and dab them into the mixture.
  6. Place the cotton swabs onto the affected area for 2-5 minutes.
  7. Follow this three times a day for maximum benefit.

How does this benefit?

Vitamin C is one of the excellent remedies for fighting Fordyce Spots. The chemical compounds allow for self-healing of the spots. Water helps in keeping the area moisturized and also allowing for opening the pores, that clear the way for the vitamins to penetrate and heal the Fordyce spots on lips internally.

[Also Read:How to Remove Sebaceous Cyst Naturally]

Method 2. Apple Cider Vinegar

You Need-

  • Apple Cider Vinegar Solution-2 tablespoons
  • Cold Water- One glass
  • Spoon

Directions-

  1. Take one glass of cold water.
  2. Put two tablespoons of Apple Cider Vinegar into the glass.
  3. Using a spoon, mix the contents using a spoon.
  4. Drink the mixture as it is.
  5. Follow this remedy two to three times a day for maximum benefit.

OR

  1. You can also apply the ACV and water solution to the affected areas topically with the help of cotton balls.
  2. However, make sure that you only apply this solution for a maximum of two times a week as it can result in skin irritation and burning sensation.

How does this benefit?

Apple Cider Vinegar is known to be one of the best remedies for Fordyce Spots, to fight against the issue instantly. The same possesses anti-bacterial and antifungal properties, thus fighting the reason that causes the spots on the lips.

Moreover, the second method of applying ACV topically is highly beneficial for treating Fordyce spots on penis or shaft. You will never have to research on what are Fordyce spots and how to get rid of them.

Method 3. Garlic Juice

You Need-

  • Garlic-2 pieces
  • Water-200 ml
  • A blender
  • Lemon juice-50 ml
  • A weight to crush

Directions-

  1. Using a weight, crush both the garlic pieces and transfer them into the bowl that will be used for blending.
  2. Add 200 ml of water into the bowl to dilute the extract of the garlic.
  3. If you want, you can also add 50 ml of lemon juice to make the juice a bit flavor some.
  4. Blend the contents for a couple of minutes and transfer the resulting juice into a container.
  5. Drink the mixture as it is.
  6. Following this 3 times, a day before or after having meals is recommended.

How does this benefit?

Garlic acts as an anti-inflammatory agent, thereby helping to reduce the overall effect of the Fordyce spots lips and redness in the area. Moreover, due to the anti-oxidant properties of the garlic, the spots will be drastically reduced over the time. If you have added lemon, it will also benefit.

Sporting high volumes of Vitamin C, the same helps to fight against infections and a further increase in the size of the Fordyce Spot, thus help in Fordyce spot removal.

[Also Read:How to Treat Chigger Bites]

Method 4. Asparagus Paste

You Need-

  • Asparagus- 1 piece
  • Water-30 ml
  • Lemon Syrup-10 ml
  • Tea Tree Extract-10 ml

Directions-

  1. Take an Asparagus and crush it. Transfer the same into a bowl containing 30 ml of water.
  2. Add 10 ml of lemon syrup and 10 ml of tea tree extract into the mixture.
  3. Using a spoon, mix all the ingredients so that a paste is formed.
  4. If the paste has too much of water, add more quantities of Asparagus. On the contrary, if the paste is very thick, add small amounts of lemon syrup and tea tree extract.
  5. Let the paste settle aside for a few minutes.
  6. Apply the paste directly onto the affected area.
  7. Rinse off with the tap running water.
  8. Do this 2 times a day.

How does this benefit?

Wondering how to get rid of Fordyce spots on lips fast? This remedy is the best solution. Asparagus is a natural agent that helps in increasing the rate of skin cells regeneration, which means that the marks will be cured faster.

Also, the lemon juice will help to eliminate bacterial attack that may worsen the marks. Tea Tree extract possesses anti-inflammatory properties to help reduce the inflammation by the action of lemon juice if any. This is the best answer on how to get rid of Fordyce spots.

Method 5. Coconut Oil

You Need-

  • Coconut Oil- 200 ml
  • Cloves of garlic- 5
  • A cooking pan
  • A stove
  • A fridge

Directions-

  1. Take 200 ml of coconut oil and pour it into a cooking pan.
  2. Add 5 garlic cloves into the coconut oil and place the cooking pan on a stove.
  3. Turn on the stove and let the cooking oil and cloves to be cooked at low flame.
  4. After 2-3 hours, turn off the stove and separate out garlic cloves and coconut oil.
  5. Transfer the oil to the fridge for cooling with the help of a container.
  6. Apply the mixture directly onto the affected area.
  7. Wash the area with the tap running water.
  8. Do this once a day.

How does this benefit?

How to get rid of Fordyce spots on the penis. Coconut has skin healing properties which allow replacement of damaged skin with new cells. Moreover, it helps in conditioning the area. Garlic possesses anti-bacterial properties, which is absorbed by the oil upon heating.

Method 6. Turmeric Milk

You Need-

  • Turmeric- 50 gm
  • Milk- Half Cup

Directions-

  1. Take half cup of warm milk. Add 50 gm of turmeric powder into the mix.
  2. Spin the mixture using a spoon.
  3. Consume the mixed liquid directly.
  4. Do this once a day.

How does this benefit?

Turmeric is known to be one of the excellent remedies for Fordyce spots on the shaft and other such skin infections i.e. related with curing the dark spots. Milk is also known for its moisturizing and rejuvenating properties. Turmeric is also an anti-fungal product. This can also be applied for removal of Fordyce spots penis.

Method 7. Increased Garlic Consumption

You Need-

  • Garlic Cloves (as required)

Directions-

  1. With every meal, increase the consumption of garlic.
  2. Garlic is known to decrease the bacteria in the blood, which are responsible for causing these white spots.

How does this benefit?

Garlic is known to have excellent anti-bacterial properties that help in eliminating the bacteria from the bloodstream. As a result, increasing the amount of garlic in your food will fight the bacteria and aid in reducing these Fordyce spots. Apart from anti-bacterial, garlic also has some very powerful medicinal properties that can prevent Fordyce spots and improve maintain optimal oral health.

Method 8. Fresh Fruit Juices

You Need-

  1. Sour Fresh fruits like Lemon, orange
  2. Blender
  3. Cotton Balls

Directions-

  1. Take one of the fruits lemons, orange.
  2. Put them in the blender with some water in it.
  3. Blend the fruits
  4. Take the juice out in a bowl
  5. Apply the juice on the lips with the help of a cotton ball.
  6. After a couple of days, the patches would disappear.

How does this benefit?

The fruit juice obtained from sour fruits such as lemon, oranges have certain acidic properties in them which help in treating these white spots.

Method 9. Broccoli

You Need-

Directions-

  1. Simple increase the amount of broccoli in your meals.
  2. You can consume it cooked, raw, in side dishes, salads, or snacks.

How does this benefit?

As mentioned above, daily consumption of vitamins is very much necessary to keep Fordyce spots at bay. While oranges are considered as the prime source of vitamin B, there are many other natural sources that are actually better than orange. One such natural source of vitamin C is broccoli.

Apart from vitamin C, broccoli also contains an abundance of other vitamins and minerals that can aid in eliminating the Fordyce spots on penis, lips, etc.

[Also Read:How to Get Rid of Boils Naturally at Home]

Method 10. Spinach Soup

You Need-

  • Spinach- 300 gm
  • Sliced onions- 2
  • Peeled potatoes- 2 (slice it in sham cubes)
  • Garlic clove- 1
  • Oil for cooking

Directions-

  1. Take about 2-3 tbsp. of oil in a large pan and heat the oil for 2-3 minutes on a medium flame.
  2. Add sliced onions to the oil and continue heating until the onions are soft.
  3. Now, add garlic and potato cubes and cook for about 2-3 minutes.
  4. Now add about 200gm of spinach leaves and increase the heat.
  5. Continue simmering for about 10 minutes before removing the pan from the heat.
  6. Allow the puree to cool and then add small batches of it in a blender and blend until smooth.
  7. Now, bring this puree back to a simmer and then empty the contents into soup bowls.

How does this benefit?

Spinach is well-known for a variety of benefits on human health, and one of the benefits of spinach is to fight-off Fordyce spots as well. It contains large amounts of folate acid (263 mcg in a cup), which is clinically proven to help in reducing Fordyce spots.

Moreover, it also contains an abundance of vitamins like vitamin A, vitamin B1, B2, B3, vitamin E, and vitamin K that can further aid in reducing the spots.

Method 11. Olive Oil

You Need-

Directions-

  1. Wash the affected area with an antibacterial soap.
  2. Now, simply apply olive oil on the affected areas with hand or cotton balls.
  3. Let the oil stay on the affected area for about an hour before washing it off.
  4. Use this remedy twice a day to get rid of the spots easily and quickly.

How does this benefit?

Apart from reducing the Fordyce spots, olive oil also keeps the skin hydrated and minimizes the chances of getting the spots again. If you are looking for an answer to the question ‘How to get rid of Fordyce spots on lips?’’ Olive oil is an ideal answer to this question.

Method 12. Jojoba and Argan Oil

You Need-

  • Jojoba oil- 10ml
  • Argan oil-10 ml
  • Cotton balls

Directions-

  1. Wash the affected area thoroughly with an antibacterial soap.
  2. Now, mix same quantities of jojoba and argan oil.
  3. Apply this mixture on the affected area with the help of a toothbrush, cotton balls or hand.
  4. Let it stay on your skin for 10-20 minutes and then wash it off.
  5. Use this remedy at least once on a daily basis to see visible results within a few days.

How does this benefit?

Both jojoba and argan oil are known to contain large amounts of tocopherol, which is positively tested for reducing the Fordyce spots, especially on lips. If you have Fordyce spots

[Also Read:How to Get Rid of Bed Bugs]

Additional Tips

Use some of the above-mentioned remedies to understand what works best for you. Follow the instructions carefully to ensure that the Fordyce spots are gone forever. Apart from the home remedies for Fordyce spots, there are also some additional tips that you can follow to speed up the treatment.

  • If Fordyce spots are starting to develop on your lips, stop the use of chemical-based beauty products for a few days as they can worsen the condition.
  • If it is confirmed that the spots on your lips are Fordyce spots indeed, you can rub your lips gently to reduce its appearance. Rubbing eliminates the layer of dead cells and will aid in reducing the appearance of these spots. Make sure that you rub the lips very gently as the epidermis on the lips is highly sensitive.
  • Dryness of the skin can also be the cause of your Fordyce spots. Thus, try drinking at least 7-8 glasses of water every day to reduce these spots.
  • If you have Fordyce spots on lips, avoid consuming hot beverages like tea or coffee as they can worsen the condition.
  • Intake of vitamins is also an effective remedy for treating Fordyce spots on lips, penis, shaft, etc. Increase the consumption of vitamin A, B, C, D, E, and K to not just treat the spots, but also to keep up with the daily vitamin requirements.
  • If you have Fordyce spots on lips, do not lick the lips as it can dehydrate the lips and aggravate the condition.
  • Maintaining proper hygiene is also a very important factor in treating the Fordyce spots on penis, shaft, lips, or other parts of the body. Keep the affected area clean and hydrated to accelerate the healing process.

Fordyce spots are completely harmless and are normal physiological occurrences. However, it is better to treat them as soon as they appear as they can affect your appearance. Use the above-mentioned home remedies and tips to get rid of Fordyce spots safely and effectively.

However, don’t forget to visit a skin specialist first to ensure that the spots are actually Fordyce spots. Moreover, if the home remedies don’t appear to be working, consult a dermatologist as soon as possible.

Updated: July 11, 2018 — 12:35 pm

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